How to cure a fatty liver is one of the most frequently asked questions by patients who have it. Fatty livers are called fatty liver disease for a very obvious reason – the liver is unable to process and eliminate fats that are present in the body. Most people don’t know that they have a fatty liver until it’s too late, when it significantly increases their chances of developing a serious medical condition like cirrhosis of the liver (which can lead to cancer) or liver cancer.
There are a few different reasons why the liver becomes too fat. Two of the most common causes are excessive alcohol or fatty foods. Although both of these things do have a tendency to make a liver fattier, the main reason is excessive alcohol intake. How to cure a fatty liver caused by alcohol is by drastically reducing the amount of alcohol you consume each day.
Another question often asked as to how to cure a fatty liver is “What are the most effective things I can do to reverse this process?” While there isn’t any magic pill that will cure liver disease completely, there are many things you can do to slow down the progression of the disease. Some of these things are listed below.
Curing a fatty liver doesn’t necessarily have to involve taking drugs, which can be costly and may not be covered by insurance in most cases. Taking fish oil is one of the best things you can do to improve the health of your liver. The fatty acids found in fish oil help to slow down the oxidation process in your liver, which is a leading cause of fat being turned into liver cells. It is believed that flax seed oil also helps with this process.
How to cure a fatty liver depends on how much fat you have in your body. If you consume a lot of fat then it will be harder for your liver to break down the fat and turn it into energy. To make the most of fats, eat foods that are low in fat. For example, nuts and whole grains are a better choice than meat, butter and margarine. Also avoid eating dairy products because these contain casein, a substance that inhibits the liver’s ability to break down fat.
Learning how to cure a fatty liver does not mean that you should become a vegetarian or vegan. There are some dairy products that are low in fat, but there are also plenty of dairy products that are high in saturated fats. These include cream cheese, ice cream, sherbet, frozen yogurt, milk and cheese. If you must eat dairy products, make sure that they are unsaturated fats, preferably Omega 3 fatty acids. Eat foods that are high in fiber so that your liver can better metabolize fat.
Learning how to cure a fatty liver depends on the type of liver disease that you have. In most cases of liver disease, the liver cells cannot divide and reproduce properly so they end up becoming lumpy, discolored and enlarged. In order to get rid of these cells you need to learn how to cure a fatty liver disease by reducing the amount of fat in your diet, drinking lots of water and herbal remedies like blackberry extract, licorice extract and liver tonic.
When learning how to cure a fatty liver, you may be tempted to just go on a crash diet, but this is not a good idea. Your liver is an important part of your body and if you reduce its function you are reducing the functions of other organs as well. It is much better to reduce fat intake and increase your water and fiber intake instead. You should also look to herbs like wild yam and dandelion root for help. These herbs help normalize liver cells and reduce inflammation caused by fatty liver disease.