If you’re looking for supplements for liver health, there are several that you may want to consider. Turmeric root is probably one of the most popular, but there are others that might be worth considering as well. While they work together to support the liver, they also work to protect the body from dangerous side effects that you may be prone to in many herbal supplements.
One of the best supplements for liver health that you can take is turmeric. Turmeric root, when added to your diet, helps to keep your liver strong, while also fighting off various forms of cancer. When inflammation is taking place in the body, the turmeric helps to fight it off. It does this through a process called chemical induction.
Another one of the top supplements for liver health is milk thistle. People who have been diagnosed with cirrhosis of the liver have found that drinking plenty of milk thistle can greatly improve their condition. In addition to the fact that it improves liver function, milk thistle also contains high levels of many other antioxidants, such as vitamin A, vitamin C, and vitamin B complex. This helps to fight free radicals, which can cause cancer, heart attack, and stroke.
Glutathione is also a very important one of the liver health supplements that you should consider taking. This is so important because Glutathione is the largest detoxifying organ in the human body. When toxic substances enter the liver, Glutathione neutralizes them, before they have a chance to do damage. This allows the liver to cleanse itself and keep harmful toxins out. However, if the liver gets overloaded with toxins, Glutathione cannot work as effectively as it needs to, causing more harm than good to the liver and its other vital organs.
The above-mentioned supplements for liver health are all natural, so you can take as much or as little of them as you want. If you find that you need more glutathione in your system, adding more dairy and fish products to your diet may be necessary. Vitamins that boost Glutathione production are also available, such as Vitamin C, Vitamin B complex, and Vitamin E. However, these vitamins are only effective when taken in conjunction with glutathione, so if you don’t have glutathione, you may not receive the same benefits from the vitamins. Also, it is important to realize that while supplements are great for getting rid of toxins from your body, they are not effective unless you are eating healthy foods, getting regular exercise, and eliminating your consumption of harmful substances, such as alcohol and cigarettes.
Cirrhosis is one of the most common causes for chronic liver disease in the United States, and more than one-third of people with cirrhosis are overweight or obese. Because fatty liver disease is caused by a buildup of toxins in liver cells, weight loss is often necessary for the treatment and prevention of fatty liver disease. While losing weight will not improve the liver’s condition immediately, it will make it easier for the liver cells to regain their function and to eliminate extra toxins from the body. Losing weight also helps reduce your risk for future liver disease, because there is a decreased likelihood of fibrosis occurring in people who have developed cirrhosis already.
One of the most exciting benefits of a glutathione liver supplement is its ability to detoxify. Although we typically think of detoxifying our bodies as meaning getting rid of toxins that accumulate in organs like the liver and the colon, detoxification actually occurs all over the body. Toxins accumulate in organ systems, whether it’s in the brain, the urinary tract, the skin, or our bodies. When you take an antioxidant supplement, you can help to remove these toxins so they do not accumulate and poison the rest of your system.
One of the biggest problems with advanced liver disease is that people do not always recognize that they have the condition until it has progressed to stages three or four, when there is already marked liver damage. In this stage, there is already a decreased function of the liver and there is a high level of toxicity in the blood stream. Detoxification can be done with glutathione, but only when the liver disease stage three or four has been reached. This is because even at an advanced stage of liver disease, glutathione supplements still have not reached a high enough level in the bloodstream for it to be truly effective. Glutathione supplements are therefore used after the liver has reached advanced stage four.