What does the liver do? The answer depends on who you ask. Most people know the answer, but not everyone knows what the liver actually does.
First off, it’s a very important part of the human digestive system. It’s the organ that filters out the waste that comes out of your body. That includes medicines, foods, drinks, and toxins from your environment.
Besides filtering out waste from your blood, your liver also produces bile acids. Bile acids are used by the body to digest fats. Some fats are easier to digest than others, and some fats are more soluble in blood than others, so they stay longer in the blood stream and travel faster through your system. These fast-moving fats are what produce the sticky whitish substance known as cholesterol.
The liver is designed to remove toxins from your body in the future, so it performs a number of different jobs. One of those jobs is to remove fat from the blood. Another job is to remove toxins that have been absorbed into the blood stream. And yet another important job is to regulate the production of bile acids to ensure that the body has enough of them to do its job. By performing all of these jobs, the liver is actually quite vital to the overall health of a human being.
Unfortunately, a liver disease or injury can result in damage to this valuable organ. A severe liver disease may lead to death, and a less severe case may be enough to cause liver failure. As you may know, there are two types of liver failure – active and passive. With active failure, the human liver continues to actively try to filter blood from throughout the body, but cannot tolerate any further waste. With passive failure, the organ slowly loses functioning ability, until eventually it does not work at all.
So, the first step towards preventing this condition is to take steps to repair damage done to the organ. The second step is to find ways to prevent further damage. For example, by practising good dietary habits, people can avoid consuming large amounts of alcohol and fatty foods. They can also take Vitamin E supplements every day to help their bodies to repair damaged liver cells, as well as eating foods that contain enough folic acid to maintain healthy blood clotting. Since many of these nutrients are only available from certain plant sources, it is important for people with liver disease to make sure they are taking them regularly.
Finally, the liver’s job is not finished after it cleans up toxins and removes excess fats from your blood. The organ still needs to remove excess water from your bloodstream, as well as synthesize new vitamins and distribute chemicals such as niacin to help make your cells more alkaline. Excessive water in the bloodstream makes cells become acidic, which leads to many health problems. However, if your liver can perform its primary function properly, then you won’t have many problems other than water retention. Water, and the toxins it holds, are simply an added bonus to help the organ to perform its important tasks.
If you want to keep your blood cells clean, healthy, and regenerated, then you need to pay special attention to how you feed your body. You should eat a healthy, balanced diet that is full of natural, whole foods. Avoiding saturated fats, refined carbohydrates, and other harmful additives is essential. You should also drink plenty of pure filtered water each day. By eating well-balanced meals and drinking water regularly, you will be able to give your body the nutrition it needs to properly perform its vital functions.